
Swim Your Way to Fitness Without Breaking a Sweat!
Here’s a little food for thought about Americans and obesity rates. According to the CDC (Centers for Disease Control and Prevention): More than one-third (36.5%) of U.S. adults age 20 and older and 17% of children and adolescents aged 2–19 years were obese as of 2015-2016 (37.9% for men and 41.1% for women). Obesity-related conditions [...]